Thursdays, 6:30-8:00 p.m., starting 12/5
14 Thursdays – December 5 thru March 27 (no class 12/26, 1/2 or 2/20)
East Coast Sports & Fitness – 201 Veterans Rd, Yorktown Heights
Players ages 9-13*
*EXCEPTION: Players expected to play 8U travel in 2025 may attend.
*Players grouped by age & skill. OF COURSE!
*Guaranteed 3:1 Player/Coach Ratio. ALWAYS!
Hitting is the most desired skill in baseball. If you can hit, you WILL be in the lineup! This weekly Hitting Hour+ seeks to improve players’ bat speed (how fast), swing path (how level) & connection (how efficient)!
Each week our Hitting Athletes will TAKE 100+ SWINGS! They will also:
PARTICIPATE IN WEEKLY HITTERS’ MEETINGS: Before hitting each week, athletes will meet together to preview the night’s training focus
STRENGTH-TRAIN THEIR SWING Engage in resistance work designed to improve hitting-specific strength, resulting in increased bat speed
TRAIN BY DESIGN: Engage in hitting activities designed to target ‘Micro Moves’ & critical checkpoints within their swing. Drills will progress over time, increasing in complexity and difficulty, concluding with multiple weeks of ‘Live/On-Field BP’ rounds
*TRAIN WITH TECH: Utilize various forms of technology to deepen their understanding. Including large TV Demos, “training tablets” to provide video feedback, and our BRAND NEW BLAST BATTING SENSORS! Players will have the opportunity to record valuable data such as Bat Speed, Bat Path & Connection!
ALL PLAYERS WILL RECEIVE AN OFFICIAL BLUEPRINT HITTING HOODIE!
MULTIPLE DISCOUNTS AVAILABLE!
Including Early Bird (by 10/28), Siblings and “Veterans” (returners from a 2024 summer or winter program)!
DISCOUNT DEADLINE! | 1st Child | Sibling(s) |
Thru 10/28 | 545 | 515 |
Thru 11/17 | 575 | 545 |
After 11/17 | 595 | 565 |